Frequently Asked Questions

I am fun, knowledgeable, encouraging, motivating, and nurturing. I have a lot of experience and I take pride in my education based training that provides big time results. I understand and love the human body. Check out the testimonials!

Heck No! You only need to pay training fees. But, you do have the option to pay an extra monthly fee in order to be able to use the facility on your own, during normal business hours. 

Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start! Fill out this form for a more specific questionnaire on your readiness https://form.jotform.com/213204770269050

Yes indeed! There is no better time. I am nurturing and knowledgeable. I will help increase your cardiovascular fitness as well as building muscle simultaneously.