Who is ocadiz fitness?
About Me
As Ocadiz Fitness, I'm a 31 year-old fitness professional based in Maryland. My passion for athletics and wellness began in 2007. I educated myself on living healthier, put it into practice, and by 2008, I was already coaching and inspiring the youth. I've brought family and friends along my journey, encouraging proper nutrition and exercise.
My dedication to fitness never wavered and I'm now ready to share my secrets to help others achieve their fitness goals. Join me on this journey and let's push ourselves to new heights of health and happiness.
Experience
With over a decade of experience and multiple certifications, I've trained countless clients in various settings. As a Strength & Conditioning Coach for high school sports teams, I've created tailored programs to improve performance and prevent injury. My expertise spans diverse backgrounds and fitness levels, from high caliber athletes to individuals with unique physical or mental care needs. I'm committed to providing accessible and inclusive fitness for all, regardless of prior knowledge on health and fitness.
Expertise
Core (Abs) Specialist. Overall Body Transformation. Improved Mobility. Fat/Weight Loss. Muscular Endurance & Definition. Strength Training. Sport Specific Training. And so much more.
“Since starting with Myelz I feel more confident than I’ve ever felt in my own skin. I’m beyond grateful.”
Nina Deachilla, 29